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Encouraging nerve regeneration is key to recovering from neuropathy. There are many ways for helping your body do what it is designed to do — repair itself. Red light therapy is one of them.

Reversing the damage caused by peripheral neuropathy can be complicated. Different treatments might be recommended for different types of nerve damage, especially when a cause is taken into consideration. Solutions that are good for inflammatory nerve damage, for example, might be less effective when it comes to treating neuropathy caused by something like localized trauma or focal compression.

Whatever the cause of nerve damage may be, however, nerve regeneration is always important. So long as nerves have not been damaged past the point of no return, so to speak, your body can regrow nerves that have been partially lost to neuropathy.

Red light therapy is quickly becoming a favored at-home neuropathy treatment that studies are showing encourages nerve growth to give your body a healing boost.

Red Light Therapy for Nerve Regeneration

LED light therapy is one of the most rapidly-emerging new treatments for peripheral neuropathy. Multiple studies have found that what’s known as low-level light therapy can be surprisingly effective not only when it comes to treating some of the painful symptoms of peripheral neuropathy, but also for reversing the damage it causes, as well.

Specific wavelengths of light have been shown to help negate some of the more difficult symptoms of peripheral neuropathy as well as kick start your body’s anti-inflammatory signals and help to calm down fiery nerves.

These types of light also may penetrate your cells in a way that helps to encourage tissue repair and nerve growth. With Michael Hamblin of Harvard Medical School pioneering the way through LED red light therapy for nerve regeneration, we’re learning a lot about the mechanisms behind this type of healing. But not only is the research promising, but early adopters of LED red light therapy are reporting success with improved symptoms.

DPL Light Therapy Slippers

Perhaps the most common forms of peripheral nerve damage start out with painful symptoms in the feet. This is usually the first thing to wind up sending people to the doctor’s office, often acting as the ringing doorbell to announce the newly-arrived presence of peripheral neuropathy.

These light therapy slippers are designed to treat both feet at once. Just slip them on and relax.

Medical-grade LED lights in the infrared and red light spectrums are employed in these light therapy slippers, which are medically proven to relax muscles and relieve muscle spasms, pain, and stiffness.

These red light therapy slippers are relatively inexpensive, as products like this go. Additionally, you can feel confident with their FDA-clearance for pain management.

DPL Joint Wrap Pain Relief Light Therapy

This light was designed for easy of use on joints, but is also handy to use anywhere. The ease of wrapping the flexible light around the area of pain makes it easy to use. Just wrap and let it work its magic. No need to hold this device in place.

The dpl^® Joint Wrap is a FDA-cleared, OTC Class II medical device for pain relief. It uses both red and infrared wavelengths.

Safely stimulates blood circulation, relaxes muscles, accelerates healing, and relieves pain. The makers of this device claim you may feel better in just 20 minutes.

In terms of value, this is one takes top marks.

Nuve Professional Pain Relief Light Therapy

According to the manufacturer, this is the same device used by doctors and professional athletes.

Sixty individual red and infrared LEDs give you targeted treatment to relieve inflammation, soothe fiery nerves, and encourage nerve tissue regeneration. Infrared and red light therapy penetrates deep and is clinically proven to safely stimulate blood circulation, relax muscles, and provide fast pain relief.

We found this to be a surprisingly durable little product, and it’s kept going strong after a good few months of continuous use in our clinical test.

The downside with this handheld device is that you have to…well, hold it. And with the small surface area of light, getting adequate light time will take some patience.

As far as lightweight portable light therapy options go, this one’s a great choice.

Photons System Red Light Therapy

This particular unit is easy-to-use with a hands-free and stand-free design. It’s flexibility and lightweight features make it easy to travel with for use on-the-go, yet is large enough to be used on just about any part of your body. The size is preferred by many over handheld devices so a wider area can be treated at once. Wherever your nerve damage might be, the Photons System device is easy to use. While often marketed for skincare, it is cleared by the FDA for pain management and may also be helpful for sore muscles, aches, and a lot more.

Mito Red Light

Mito Red Light is fairly newer to the marketplace having been only established since 2019, but quickly amassed a strong following for their commitment to offering the highest quality red light therapy at the best value.

When it comes to choosing red light therapy, you want a device that provides results. And since results are largely determined by the wavelength and irradiance of light, you want to get that right. 

This is where Mito Red Light shines.

If you are looking for the most powerful results, there is no better option out there than Mito Red Light Therapy.

Designed as a panel, Mito Red Light therapy isn’t as portable as some of your other options. But where it lacks in portability, it makes up for in power. And with all that light power, you’ll need less therapy time. Where other less powerful units will require about 20 minutes per session, you can accomplish the same with this device in less than half the time.

Final Words About At-Home Red Light Therapy

When choosing red light therapy at home devices, you’ll want to look for what works best for how you plan to use it. Small portable devices work best if constantly on the go. Larger devices with more lights are better if you have time to sit and relax on the sofa for your at-home therapy sessions.

Regardless of the device, start with the lowest settings for short periods and work up to higher settings and longer duration.