Nutrition plays a key role in every system of your body, including your nervous system. Adopting an anti-inflammatory diet rich in nutrients nerves need to survive, heal and thrive allows you to gain control of your peripheral neuropathy.
B vitamins are well-known for not just being an important part of a well-balanced diet, but also for being vital when it comes to maintaining a healthy nervous system.
Extra-virgin olive oil may hold secrets to not only peripheral nerve health but central nerve health as well, including protection against Alzheimer's disease.
If you suffer from neuropathy, what you eat and drink can directly influence the amount of pain you feel, which is why healthy anti-inflammatory snacks are essential.
These Rosemary & Olive Oil Almonds are absolutely delicious, perfect for an everyday snack with a taste and fragrance worthy for serving at your next gathering.