The more you know about how to encourage healthy nerves and what to avoid that damages them, the more control you can have over your peripheral neuropathy. Stay informed here about the newest peripheral neuropathy health discoveries you can use today.

Higher Risk of Nerve Damage with Obesity

One problem of obesity that is often overlooked is nerve damage, yet it affects 25% of people over 20% of their ideal body weight. That can be as few as 20-30 extra pounds.

Can Exercise Reverse Neuropathy?

Exercise can not only help stop peripheral neuropathy, but can also help heal damage that has already started to set in.

3 Best Essential Oils for Soothing Nerve Pain

Find out which essential oils studies show are best for nerve pain caused by peripheral neuropathy.

10 Restless Legs Syndrome Treatments for Relief Tonight

Can't stop the crazy urge to move your legs when you just want to sleep? You most likely have restless legs syndrome. Here's what to do for relief.

Tips for Getting Through Difficult Days

When things are down, create your own sunshine. Tips for getting through difficult days.

9 Simple Ways to Kick Toxins Out of the Kitchen

Convenience often comes at a cost to our health. Accumulation of toxins from convenience products is damaging to your body. Here's some simple ways to avoid these toxins.