How Does Red Light Therapy for Nerves Work?
Learn about the amazing benefits of red light therapy for your nerve health and more.
Treating Your Pain by Changing Your Brain With Mindfulness
There are many reports in the literature that support mindfulness for pain relief. But what is it, and how does someone suffering from pain get started?
How to Sleep Better with Chronic Pain
Lack of sleep leads to an increased perception of pain. But also, chronic pain keeps you from sleeping. It's a vicious cycle. Learn how to sleep better with chronic pain.
How to Get Instant Relief for Twitchy Restless Legs
It’s the middle of the night and want to sleep. But your legs don’t. Here's how to get instant relief for restless legs with compression therapy.
Higher Risk of Nerve Damage with Obesity
One problem of obesity that is often overlooked is nerve damage, yet it affects 25% of people over 20% of their ideal body weight. That can be as few as 20-30 extra pounds.
Can Exercise Reverse Neuropathy?
Exercise can not only help stop peripheral neuropathy, but can also help heal damage that has already started to set in.