Nutrition plays a key role in every system of your body, including your nervous system. Adopting an anti-inflammatory diet rich in nutrients nerves need to survive, heal and thrive allows you to gain control of your peripheral neuropathy.
Chronic
inflammation is understood to cause cellular damage and lead to many of our
modern diseases. Fortunately, nutritional compounds called flavonoids can tame
inflammation to...
Chronic inflammation too often leads to nerve damage and pain. Here are some simple snacks you can enjoy to reduce inflammation and nerve pain naturally.
B vitamins are well-known for not just being an important part of a well-balanced diet, but also for being vital when it comes to maintaining a healthy nervous system.